Brown Girls Meditate 'A Soulful Guide to Discovering Meditation'

 

Hey Sis! So, you thinking about giving this meditation thing a shot, but not sure where to begin? This meditation journal gently guides you through a 4 -week meditation practice with daily mantras and other spiritual tools to unlock a more peaceful and powerful existence. This meditation journal was created for women of color to discover and reaffirm themselves.

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