About Us

Brown Girls Meditate was created to be a safe space for Women of Color to learn and practice meditation, receive encouragement and affirmations, and develop holistic health & wellness habits to help them discover themselves.

As I entered my 30's, my life took a spin that I had not planned. Divorced, mother of 2, with no idea what I wanted to do with my life, I felt lost.

Prayer, Meditation, Daily Affirmations, and other healthy habits turned my life around and not only gave me hope, but also brought to life experiences I never thought possible.

Is Everything Perfect?

No, but I am learning to better acclimate myself to my journey.

Join the tribe and begin the journey to self-discovery and empowerment through a holistic way of living and listening.